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Tag: Aging Well

5 Ways to Stay Engaged in Jewish Life in Cleveland at Any Age

Group Of Seniors Meeting At Social Club

Table of Contents

Get Social at Mealtime

Get Active

Explore Cleveland and the Surrounding Areas

Cultural Engagement

Build New Friendships

Ways to Connect


One of the keys to aging well is staying connected to the people, places, and activities that give life meaning. Research consistently shows that social engagement, lifelong learning, physical activity, and a sense of belonging can support health and well-being as we age.

For older adults in Jewish Cleveland, there are many ways to stay connected to community. Whether through shared meals, cultural experiences, volunteer opportunities, fitness programs, or new friendships, meaningful engagement can help people thrive at every stage of life.

Just ask Sandi Horwitz, a longtime member of the Mandel JCC. When she retired, she wondered, “How will I fill my time?” These days, that question has a very full answer.

“We are social by nature,” said Julia DiBaggio, creative aging manager at the Mandel JCC. Staying socially, physically, and spiritually engaged is one of the most powerful things older adults can do for their well-being, she said. Here are five ways to find that connection:

1. Get Social At Mealtime.

Sharing a meal has a way of building community all on its own. It doesn’t have to be complicated — a phone call to catch up over coffee, an invitation to lunch, or a standing weekly meal with friends can go a long way. The Mandel JCC’s Lunch Plus program meets Monday through Friday from 10 am–12:30 pm offering kosher lunch, a daily activity, and free transportation. “This program is great for people who want to know they have some place to go each day, or need transportation,” DiBaggio said. For something more occasional, the Living L’Chayim series pairs a holiday-themed activity with a shared meal.

2. Get Active.

mature man with his wife doing exercise of biceps at the gym - fitness and healthy lifestyle concept - training their body together - couple of two seniors

Staying physically active is critical not just for a longer life, but for what DiBaggio calls an increased “health span.” That doesn’t have to mean a formal class — a daily walk or gentle stretching at home counts. For those looking for more structure, the Mandel JCC’s Prime Time Wellness Club meets twice a month from November through May, opening each session with 45 minutes of movement — from Tai Chi to chair yoga, spin, and more — before settling into lunch and a guest lecture, with topics ranging from the Apollo program to Jewish genealogy. “It’s great for the active adult with a full schedule that wants community and some consistency in their schedule,” DiBaggio said.

“It’s great for the active adult with a full schedule that wants community and some consistency in their schedule.”

Julia DiBaggio, creative aging manager at the Mandel JCC

3. Explore Cleveland and the Surrounding Areas.

From day trips to local history tours, there are countless ways for older adults to get out and experience something new. The Mandel JCC’s Destinations program is one example, offering day trips during the warmer months. This past summer, Horwitz traveled to Holden Arboretum, the Chautauqua Institution to hear historian Ken Burns speak, and on a bus tour tracing the history of Jewish migration from downtown Cleveland to the eastern suburbs. But exploration and lifelong learning don’t have to involve travel or a significant expense. Local gems like the Roe Green Gallery at the Jewish Federation of Cleveland, Siegal Lifelong Learning, and local synagogues all offer opportunities to discover new interests, deepen knowledge, and connect with others.

4. Cultural Engagement.

Connecting with Jewish culture doesn’t require a special event — watching a Jewish film or visiting a local museum are easy places to start. For example, The Maltz Museum offers a discounted rate for adults age 60+ to view their rotating and permanent exhibits. Every fall, the Cleveland Jewish FilmFest brings people together each year for screenings exploring Jewish culture, history, and identity on screen. For the past ten years, Horwitz and her husband haven’t missed a screening. “It has expanded our understanding of cultural, religious, and historical aspects of Judaism through film,” she said.

5. Build New Friendships.

Adult granddaughter supporting her senior grandmother when taking her for walk with walker in park in summer.

New friendships often start small — saying yes to an invitation, striking up a conversation at synagogue, volunteering alongside others, or simply showing up to something regularly enough to become a familiar face. Volunteering can be an especially meaningful way to build connections, giving older adults opportunities to share their time and talents while working toward something that benefits the broader community. Whether helping at a food pantry, supporting a synagogue or Jewish organization, mentoring others, or lending a hand at a community event, volunteering can create a sense of purpose while bringing people together. For example, volunteering with Jewish Family Service Association (JFSA) to deliver home-delivered meals offers a chance to give back while building a meaningful connection with a homebound older adult. A meal delivery can be more than dropping off food — it can provide an opportunity to share a conversation and develop a new friendship while making a tangible difference.

“Find something of interest, and just get out and do it.”

Julia DiBaggio, creative aging manager at the Mandel JCC

DiBaggio’s advice for anyone wondering where to start is simple: “Find something of interest, and just get out and do it.”

Not sure which option is the best fit for you? We’re here to help.

CONTACT US AT 216-292-INFO (4636) FOR MORE INFORMATION


Ways to Connect

Looking for a little more connection this High Holiday season? Start with one small step:

  • Reach out to someone you care about. Send a holiday greeting, make a phone call, or invite a friend or family member to share a meal.
  • Find a way to celebrate. Check the Jewish Cleveland community calendar for High Holiday services, programs, meals, and other opportunities to gather and connect.
  • Ask for help finding connection. Whether you’re looking for Jewish programming at a care facility, a learning opportunity, or a way to get more involved, reach out to a local Jewish organization or community professional who can help you find the right fit.

Contact us at 216-292-INFO (4636) for more information.

Staying Active and Connected As You Age

Table of Contents

The Challenge of Isolation in Aging

Opportunities to Stay Connected

Additional Tools for Engagement and Support


The Challenge of Isolation in Aging

Social isolation is a growing concern for many people in Jewish Cleveland today, but it can be especially challenging for older adults. Isolation can lead to loneliness, which is a major contributor to serious physical and mental health risks.

For example, research shows that socially isolated older adults have heightened risks of heart disease and stroke, dementia and cognitive decline, depression, and anxiety. 

Friends gather for coffee

And it’s not only older adults who suffer from isolation and loneliness, but also their family caregivers. These individuals struggle to balance providing care with their other responsibilities, while having limited access to support or respite.

Powered by the Jewish Federation of Cleveland, Access Jewish Cleveland’s Aging Well is an information and referral line and a website that consolidates resources for older adults across Jewish Cleveland. Through its Active Lifestyle resources, Aging Well aims to help combat isolation by providing easy access to a wide range of social programs.


Opportunities to Stay Connected

These programs include: 

Mandel JCC Primetime Wellness Club

  • Twice each month, older adults gather at the Mandel JCC for the Primetime Wellness Club — a welcoming program that brings people together to stay active, engaged, and connected. Participants enjoy guided movement, a nutritious lunch, and a variety of interactive activities designed to support physical, mental, and emotional well-being. More than just a wellness program, Primetime Wellness Club fosters meaningful friendships and a sense of community, creating opportunities for older adults to learn, laugh, and thrive together.

Mandel JCC Lunch Plus

  • The Mandel JCC provides programming and transportation to its Beachwood campus for adults 60 and older who want to connect with peers and socialize. 
  • The program features Kosher lunch and midday programming, including exercise classes, speakers, bingo, discussion groups, and live entertainment.

Mandel JCC Men’s Club

  • The men’s club meets every Monday at the Mandel JCC, except for holidays. 
  • In addition to socializing, members can hear from guest speakers and participate in member-led discussions.

Bikur Cholim Gila Social Program

  • A monthly program for senior women who gather for a lecture or entertainment over lunch, with transportation provided to and from the venue. 

Jewish Family Service Association’s Alzheimer’s Disease and Dementia Support Program

  • The JFSA program provides information and referrals about services, including home care, companion care, adult day support, or assisted living. The program also aids in creating and managing a plan of care that can provide time for caregivers to take a break from their responsibilities.

Jewish Family Service Association’s Caring at Home: Holocaust Survivor Services and Programs 

  • The program provides Holocaust survivors with a range of support services, including specially trained volunteers who provide social companionship, bi-weekly drop-in social opportunities, arts and culture outings, weekly online activities, and holiday celebrations. 

Jewish Federation of Cleveland Community Options

  • The program provides the necessary support and services for older adults to continue to live independently in two apartment buildings in Cleveland. This includes access to transportation.
  • Residents are able to socialize at programs, including birthday party celebrations, off-site trips, game nights, movie nights, card games, and Luncheons.

Case Western Reserve University’s Laura and Alvin Siegal Lifelong Learning Program

  • The program provides educational opportunities for older adults. Those educational programs include:
    • Short courses in Hebrew language, Biblical history, Jewish thought, history, music, art, and literature, Holocaust education, and analysis of current events.
    • Lectures and special programs with Jewish Studies scholars and thought leaders from across the globe.
    • Continuing Professional Studies

Jewish Federation of Cleveland Jewish Volunteer Network

  • The network provides a range of volunteer opportunities for different age groups.
  • These opportunities are based on the values of chesed (kindness), tzedek (righteousness and justice), and tikkun olam (making the world a better place).

Chayim Tovim: Living Well

  • The Jewish Education Center of Cleveland program is a network for adults aged 55 and older to engage in learning, living, and community.
  • The programs include a focus on Jewish culture, heritage, values, and learning.
  • Participants also have the opportunity to embrace grandparenting, sharing their experiences and bonding with their grandchildren through Jewish activities.

Additional Tools for Engagement and Support

The Aging Well and Access Jewish Cleveland webpages also feature a Community Calendar, accessible from the button bar at the top of each page, which lists upcoming public events taking place throughout the Jewish community. The calendar offers older adults and caregivers an easy way to discover activities, participate in community life, and explore new opportunities to stay connected and reduce social isolation.

Aging Well is not just about providing information about resources. It is also about letting older adults know that they are not alone, said senior associate of Aging Well, Atara Engel.

“If the work that we’re doing has an impact on decreasing those feelings and supporting older adults so that they know that the community cares for them, I think then we’ve achieved something very special. It’s definitely meaningful to be a part of that.”

Our goal is to continue to improve this resource to better meet your needs. Not sure which option is the best fit for you? We’re here to help.

Contact us at 216-292-INFO (4636) for more information.

Introducing Aging Well

Table of Contents:

  1. A New Resource for Older Adults and Caregivers
  2. Resources to Help Older Adults Thrive
  3. Building Connections & Aging with Dignity

A New Resource for Older Adults and Caregivers

A key component of Judaism is community. As the Talmud states, “Kol yisrael arevim zeh bazeh” (All of Israel are responsible for each other). Generation after generation, we have been taught that we must come together to help one another through life’s challenges.

Access Jewish Cleveland, powered by the Jewish Federation of Cleveland, is here to support our community through Aging Well — an information and referral line and a dedicated webpage that brings together resources for older adults.

Intergenerational family around computer

This new resource brings together information on the full range of programs and services available to older adults and their caregivers in Jewish Cleveland. This is also useful for individuals aged 55 and up, helping them plan and prevent future problems. 

The webpage provides information about the services listed below, allowing older adults and caregivers to explore these options further. Federation and Aging Well do not provide these services directly; rather, our goal is to save older adults and caregivers time, reduce stress, and simplify access by consolidating information about available community resources in one place.

“It’s a responsibility and a calling to be able to address the needs of our elders. Older adults are a really valuable part of our community that we respect and want to give back to.”

Atara Engel, Senior Associate of Aging Well

Resources to Help Older Adults Thrive

Through Aging Well, you will find information about the following services:

Care services: Short-term and long-term support helping older adults stay in their homes by helping with bathing, dressing, grooming, cleaning, and medication reminders. There are also ways to access information about home nursing and medical social workers. 


Caregiver support: Resources for caregivers dealing with the stress and frustration of caring for a family member with Alzheimer’s disease or other dementia-related disorders, including support with care planning and service coordination.

These disorders can be among the most daunting scenarios for caregivers, said Emily Shapiro, Federation’s director of planning and evaluation. This is especially true when adult children are caring for their parents and children while working full-time. “It can be a lot to cope with emotionally, logistically,” she said. 


Medical support: Users can find information about/learn about services to establish goals, set plans, and coordinate various aspects of care for an elderly family member. 

They can also learn about Medicaid eligibility and bereavement support. Services are available to provide comfort and support to older adults facing health problems. Older adults and their families can also obtain medical alert systems and primary and specialty care. 


Transportation: One of the most significant obstacles older adults face in receiving the services they need is the lack of reliable transportation.  Aging Well provides information about several resources to address this issue.

These transportation services for older adults, including those with disabilities, provide trips to and from medical appointments, for shopping, grocery shopping, social/recreational activities, senior centers, and banking.


Housing: Information is available about various independent living facilities for adults. There are also services to obtain food, household supplies, and clothing.


Food & nutrition: Older adults and caregivers can find options for obtaining food assistance, including kosher items; having fully cooked, ready-to-heat meals delivered to older adults who cannot cook for themselves; and learning about food subsidies.

Building Connections & Aging with Dignity

To maintain an active lifestyle, older adults and caregivers can access many opportunities to avoid social isolation and loneliness through Aging Well.

These include programs in lifelong learning, fitness, community engagement through classes and volunteering, arts and culture, and intergenerational opportunities. They can also build social connections through luncheons, men’s clubs, and women’s social events.

Providing this support is personal for us, said Atara Engel, senior associate of Aging Well.

“It’s a responsibility and a calling to be able to address the needs of our elders,” she said. “Older adults are a really valuable part of our community that we respect and want to give back to.”

Not sure which option is the best fit for you? We’re here to help.

Contact us at 216-292-INFO (4636) for more information.

Jewish Federation of Cleveland: Here for Good

Jewish Federation of Cleveland
Jack, Joseph and Morton Mandel Building
25701 Science Park Drive
Cleveland, OH 44122